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NVC Basics: Awareness
Do you want to break out of old relationship patterns? Understand what really lies behind conflicts?
You are already familiar with non-violent communication (NVC) – at least with the four basic elements: observation, feeling, need and request.
You sense that there is more to it than that – especially when it comes to conflicts that keep repeating themselves or leave you speechless.
You want to...
Understand how conflicts arise – and what keeps them going.
Recognise the unconscious attitudes you adopt.
Break out of painful dynamics without losing yourself.
Make conscious decisions that truly change your relationships.
You will gain...
- deeper insights into the invisible mechanisms of conflict
- practical tools to help you move out of reaction mode
- a new awareness of your impact – and how you can actively shape it
- clarity to explore new ways of connecting
Information blocks and teaching discussions introduce exercises in which you are supported by trainers. Reflection and debriefing deepen the experience. We work in a process-oriented manner with various media and methodologies to make the experience varied, enjoyable and easy. We place great emphasis on the 20-minute rule, which states that theoretical input should not exceed 20 minutes.
This course is also the first day of the two-day introductory seminar "Beginners". Classroom course.
No prerequisites necessary, yet many possibilities. We enable you to experience, learn and understand the attitude and awareness of NVC in a unique way. Equally meaningful and valuable for the curious newcomer and the seasoned veteran.