In 2017, I came into contact with NVC for the first time as part of my coaching training. I quickly realised that NVC could help me in my interactions with myself and others. That's why I've been following this path for the last few years and have completed various training courses at Fokus Empathie. In doing so, I've learned that NVC is not about nice words and phrases, but rather about your inner attitude. Since I have been on the NVC path and focusing on my inner attitude, I see my counterpart as a person with their own needs. As a result, I judge others much less and, above all, I no longer hold my counterpart responsible for how I feel. This allows me to experience much more serenity, ease and genuine, sincere connection in my interactions with myself and others. I am very grateful that I am now able to contribute to teaching NVC as a co-trainer at Fokus Empathie. If you are curious and would like to know how inner attitude comes into play within NVC, I look forward to welcoming you to one of our courses.

Cinzia works as a coach and trainer.