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Men's seminar - You never listen to me
How we hear and respond to criticism is often difficult and unhelpful.
This has a lot to do with our socialisation and our identity.
Get to know yourself as a man in a new way, rediscover what it means to be human and how this can have a positive effect on your relationships (both personal and professional).
After the seminar, you will:
- Be able to respond to accusations and challenging situations in a way that strengthens relationships.
- Recognise when you "need" to take care of yourself before entering into a relationship.
- Have a clearer understanding of your masculinity and your identification with it, and be more relationship-competent.
Topics you will explore include:
- Ways to respond to the unexpected
- Socialisation and socio-cultural pressure
- Relationship dynamics
- Authenticity and self-awareness
- Identification and self-determination, freedom, independence in relationships
The method combines Gestalt therapy, psychodrama, ritual work, bodywork, music, meditation and creative staging. Emotional and physical processes are accompanied in a safe group structure. Participants experience interactions and symbolic scenes in order to consciously recognise relationship patterns and try out alternative dynamics.
The two course leaders (Lorenz and Benedikt), who have very different backgrounds, provide you with a protected, safe space and ignite a veritable firework display of self-awareness and group experience. Fun and light-heartedness are very important factors here. These experiences stick with you and make the seminar memorable.
Part of the seminar includes shared lunch and dinner times, moving meditations, knowledge input, experiences in implementing the input, and the experience of yourself as a man among men.
Details will come up this year - Delivery in spring 2026
None – just bring your curiosity about yourself and a more relaxed attitude towards being a man.