So what exactly is non-violent communication?

You've heard a few things and it's difficult for you to piece them together, and you want to understand what NVC is. What's more, you want to understand what it can do for you.

Perhaps you've been in contact with people who are completely enthusiastic about NVC, and you feel a certain scepticism and uncertainty: do I want something as radical as it seems to me right now? Is that really the case? I still want to be able to express myself however I want!

This basic NVC course shows what Marshall actually wanted to achieve with NVC, what it is essentially about and what it could mean for you.

Understand NVC in principle and be able to assess whether you want to develop further with it because you realise what it can do for you.